If you answered yes to something, then keep it.
Is this important (in terms of work, finances, health, etc.)?.Is this meaningful (to you or someone you love)?.For each list entry, ask yourself the following two questions:
The Test: Determines what choices are worth making. Column 3 (Wants): What do you want to be working on?.Column 2 (Needs): What should be working on?.Column 1: What are you currently working on?.Take the sheet of paper and divide it into the following three columns to list everything that is in your head: The Mental Inventory: Provides a picture of how you are using your resources. We suffer from decision fatigue: “the more decisions you have to make, the harder it becomes to make them well.” Thus, you should decrease the number of decisions you have to focus on what is meaningful to you. Many of us are always busy, which simply means that you are overwhelmed. Understand what you want, why it matters to you, and create a rapid plan of action to achieve your goals. Live an intentional life by aligning your actions with your beliefs. The Bullet Journal Method system simply requires a new notebook, a blank sheet of paper, and a writing utensil. Intentionality – the habit of determining what is essential, understanding the why behind it, and establish a rapid plan for taking action.Mindfulness – the process of becoming aware of where you are, who you are, what you are.Productivity – the techniques of getting things done by decluttering your mind, examining opportunities, prioritizing them, and removing distractions.The Bullet Journal Method framework is adaptable, forgiving, and practical by integrating the following concepts: “The Bullet Journal Mission is to help us become mindful about how we spend our two most valuable resources in life: our time and our energy.” You will get more done in less time by focusing on what is most important to you while removing the rest. IG: section of the book introduces the Bullet Journal Method to the reader.
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